A good reflexes punchinball

[Asoka]

Hi,

First, I am not a boxer or boxing fan.

Last year I suffered of a b12 vitamin deficiency because I've been ****** enough to follow a non-meat diet.
My brain was damaged and it is still not restablished.

Recently I bought a reflex punching-ball on amazon in order to work on my refexes and heal my vertigo.

According to amazon reviews all punching-ball are garbage.

So are reflex punching-ball like the one bellow really garbage or is it because people don't know to use them?

=> amazon.fr/gp/product/B01JOERB6I/ref=oh_aui_detailpage_o00_s00?ie=UTF8&psc=1



I also ordred those one with protective glasses.

amazon.fr/gp/product/B077N2KK4X/ref=oh_aui_detailpage_o00_s00?ie=UTF8&psc=1

amazon.fr/gp/product/B004OTO0OA/ref=oh_aui_detailpage_o01_s00?ie=UTF8&psc=1

[ShoulderRoll]

Hi,

First, I am not a boxer or boxing fan.

Last year I suffered of a b12 vitamin deficiency because I've been ****** enough to follow a non-meat diet.
My brain was damaged and it is still not restablished.

Recently I bought a reflex punching-ball on amazon in order to work on my refexes and heal my vertigo.

According to amazon reviews all punching-ball are garbage.

So are reflex punching-ball like the one bellow really garbage or is it because people don't know to use them?

=> amazon.fr/gp/product/B01JOERB6I/ref=oh_aui_detailpage_o00_s00?ie=UTF8&psc=1



I also ordred those one with protective glasses.

amazon.fr/gp/product/B077N2KK4X/ref=oh_aui_detailpage_o00_s00?ie=UTF8&psc=1

amazon.fr/gp/product/B004OTO0OA/ref=oh_aui_detailpage_o01_s00?ie=UTF8&psc=1

Reflex punching bags ARE garbage. Just get a double end bag instead:

https://www.amazon.fr/Everlast-Double-Striking-double-attache/dp/B006I16K72/ref=sr_1_2?s=sports&ie=UTF8&qid=1514835574&sr=1-2&keywords=Double+end+bag

The tennis ball with elastic cord and headband should be useful, though. Several world champions have used it.