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Whats the difference?
They say a kickboxer needs to keep his legs from turning toomuch because of kicks to the back and side of his leg causes a stoppage/ lack of mobility and pain.
But a pro boxer keeps his feet rooted anyway and doesn't turn his legs much either. Only novice boxers turn the feet all the way
Whats the difference in the raw mechanics of how the punch is thrown?
They say a kickboxer needs to keep his legs from turning toomuch because of kicks to the back and side of his leg causes a stoppage/ lack of mobility and pain.
But a pro boxer keeps his feet rooted anyway and doesn't turn his legs much either. Only novice boxers turn the feet all the way
Whats the difference in the raw mechanics of how the punch is thrown?