The longest reigning Filipino world champion - WBO light flyweight king Donnie “Ahas” NIetes - looked awesome in a two-hour workout at the ALA Gym along Balete Drive in Quezon City on Wednesday evening.
His trainer, Edmund Villamor attributed the success and improvement of Nietes to his discipline, hard-work and staying in shape in-between fights. He told the New Standard/BoxingScene.com that Nietes stays in shape and maintains his weight by cycling and playing basketball.
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His trainer, Edmund Villamor attributed the success and improvement of Nietes to his discipline, hard-work and staying in shape in-between fights. He told the New Standard/BoxingScene.com that Nietes stays in shape and maintains his weight by cycling and playing basketball.
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