this is just one of many basketball players that train boxing to increase their performance. Google the rest . Educate yourself. Instead of getting me to teach you everything. Think before you type.
Iguodala is a fairly well-rounded player. At 6***8217;6 and a little over 200 pounds he has taken up boxing as a mean to stay in peak shape and diversify his training. I was pleased when I first met Iguodala earlier this fall. He was up for anything. He was honest that he needed help with his flexibility and was open to more than just boxing. He wanted to do a lot of the balance drills which I have routinely used with my athletes to help with overall joint stability which in the long term prevents injuries.
Iguodala is a fairly well-rounded player. At 6***8217;6 and a little over 200 pounds he has taken up boxing as a mean to stay in peak shape and diversify his training. I was pleased when I first met Iguodala earlier this fall. He was up for anything. He was honest that he needed help with his flexibility and was open to more than just boxing. He wanted to do a lot of the balance drills which I have routinely used with my athletes to help with overall joint stability which in the long term prevents injuries.
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