Hey people
Recently Ive been doing boxing workout like skipping and heavy bag training but one thing that always lets me down is my left arm. I get tired in my left shoulder very quickly and after doing jab and cross combinations for only around 2 mins my left arm pretty much dies out and I have no power left. I dont get this problem on my right arm. What exercises can I do to overcome this fatigue??
Thanks
Recently Ive been doing boxing workout like skipping and heavy bag training but one thing that always lets me down is my left arm. I get tired in my left shoulder very quickly and after doing jab and cross combinations for only around 2 mins my left arm pretty much dies out and I have no power left. I dont get this problem on my right arm. What exercises can I do to overcome this fatigue??
Thanks
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