How Terrence Crawford Conditions His Body To Handle Body Shots [Amazing Video]

[CANELOLUJAH]

You know for sure this is a tolling workout, shouldent be done more then twice a week tops imo, once a week will be perfect.

Whats yall opinion on this type of body conditioning, i know quite a few are against it.

War Crawford, he gonna ice DUlorme!

[KRITKL]

Damn! Whatever happen to a good old medicine ball.

[Hougigo]

I don't know why I can't find vid anymore, but the Kameda's one was pretty intense.
Think it was Koki who laid down and put like a bean bag or something on him, then his dad would start hitting the bag with a mochi mallet.... **** looked painful

[SplitSecond]

i'd say it's the type of workout you should do everyday, if you have to build, so be it, but erryday

or every 2 days

[Ray Corso]

Been done for years & years nothing new.
You start with more mass (bigger gloves) then move down to 14oz but the guy doing the punching needs to know what he's doing.

Ray.

[Beercules]

The future of 140

[_original_]

Yeah, pretty standard workout, but yes it's intense. Had a coach who would have the younger boxers do that to the more experienced and conditioned fighters.

[PeasantCrusha]

I do this daily right before breakfast.






Easy.

[Nightfall]

dam nobody is giving him credit. WTF is wrong with boxing fans

[Hype job]

Damn homey what u think of my avatar of u?