Originally posted by jsmith_tsu
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And once again, let me reiterate: Mike Tyson CLEARLY lifted weights. Maybe not all that extensively, but you can bet sure as day that he lifted weights. I've seen videos of him. Same with Evander Holyfield. Where do you think these guys get there explosiveness from? Squats and lifts like the clean and jerk will certainly help.
Someone like Lennox Lewis though, I doubt lifted weights all that much.
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