When you move, do you lift the foot (that's following(back leg)) fully or do you keep the ball of your backfoot lightly on the ground and slide it?
Which one you consider to be the correct way?
I don't know which to do because some coaches seem to go for sliding while some go for stepping. Which is more popular among the best pros and ammys?
Which one you consider to be the correct way?
I don't know which to do because some coaches seem to go for sliding while some go for stepping. Which is more popular among the best pros and ammys?
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