can't tell much from shadow-boxing.. a recent example: check out keith thurman shadow boxing before his last fight, he looked so bad it made me laugh.. but in the fight he looked a lot better..
1: he looks down when he shadowboxes, terrible habit. Could explain why he gets rocked with huge shots.
2: he shadow boxed switch stance for a short time.
i know what you mean, generally that isn't recommended but there's another school of thought which says to look down and check opponents foot position to gauge distance etc.. it's debatable..
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