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OOOOH somebody's never hit a heavy bag. LOLS
That guy at the gym going ape **** on the heavy bag is no boxer my friend.
That guy at the gym going ape **** on the heavy bag is no boxer my friend.
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I don't think he's working on speed on the heavy bagComment
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It's amazing to me to see people on here critiquing the training of a guy who has fought 43 times and never lost.Comment
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You should watch boxing sometime, bro...Comment
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you cant truly be this dense.
this is what Floyd does on the bag..go watch him on the bag training for Mosley,Ortiz, and Cotto..this is the purpose for the bag..
these so-called boxing fans crack me up..Comment
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The short film of him on the bag is NOT the way you work a heavy bag. Floyd does what he does and can be seen like this just for "effect"! First off the bag is to heavy for his body weight, second the reason to work a heavy is to increase power and have the option of moving 360 degrees! Turning shoulders and hips and getting that deep punch feel is the objective not short stepping and arm punching like he's displaying!!! Especially that forearm right hand punch that couldn't hurt a wounded fly!!!!
This isn't a workout its a propaganda film.
Ray.
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I did the same thing about Pacquiao, he looked slow on the heavybag compared to before, nobody had a problem when I said that and some actually agreed. Just an observation is all, I see some slight slippage in Floyd, I've seen him hit the bag this way before and he had sharper shots and more sting.Comment
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The heavy bag at the gym i go to is just a solid slab of concrete, i usually aim to throw about 300 power shots a minute for about 20 minutes straight with no gloves or wraps on.
..and after i've finished there is just a pile of dust.Comment
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