Well this explains alot
Robert Garcia: "We'd be lucky to get brandon up to go run"
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his stamina and such was always good, Rios didnt like running because he figured he get all his work done in gym work.
Now he added weight training, cross training, to increase power and explosiveness.
to be good if he can solid that body up to get a more lean physique.Comment
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To me he looked real tired during the Alvarado fight right before the knockout he. Granted they were both tired Alvarado looked like he had a little more gas in his tank at that pointhis stamina and such was always good, Rios didnt like running because he figured he get all his work done in gym work.
Now he added weight training, cross training, to increase power and explosiveness.
to be good if he can solid that body up to get a more lean physique.Comment
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