Angel Heredia at Robert Garcia Gym.

[ElBossHogg™]

Hope he hooks up with Brandon and Maidana Damn, game over.

[SplitSecond]

what kind of ******ed facial hair.......

[_original_]

Imagine Rios looking ripped like Marquez? He'd wreak havoc at 140.

[BafanaBafana]

Hope he hooks up with Brandon and Maidana Damn, game over.

How is this fat-ass a strength and conditioning trainer?

[ElBossHogg™]

How is this fat-ass a strength and conditioning trainer?

LOL that what I say but it seems all of them are fat ass's

Conte,Ariza,Herdia, the guy brandon rios uses now they all fat ass's. You know the saying "those that can DO and those that cant TEACH".

[woopwoop]

How is this fat-ass a strength and conditioning trainer?

He's not. He is an alchemist.

[Destined 4 Top]

Imagine Rios looking ripped like Marquez? He'd wreak havoc at 140.

Yeah cuz muscles win fights as history has shown, right?

[woopwoop]

Yeah cuz muscles win fights as history has shown, right?

He probably meant ripped like fast twitch PEDs muscles built for power and speed like Marquez.

[Luilun]

How is this fat-ass a strength and conditioning trainer?

He uses his brain but I can see this is way over your head

[ElBossHogg™]

conte and heredia aren't strength and conditioning coaches....

YEs they are, they devise and design their workout plan and supply them with supplement. they dont have to be hands on. They get paid for their services.