I disagree with that. Science progresses and we learn more about the human body everyday so it's absurd to keep the same conditioning methods that have been around for 60-70 years.
Exactly. Conditioning coaches have a lot of knowledge but fighters and trainers could learn a lot by themselves by reading the latest books on conditioning and creating their own programs.
Exactly. Conditioning coaches have a lot of knowledge but fighters and trainers could learn a lot by themselves by reading the latest books on conditioning and creating their own programs.
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