using robert guerroro as an example

[Sam Donald]

how would a professional fighter drop 5lbs in 7 days

thats just over 2 kgs, and i hear that a kilo a week is healthy weight loss

so, what ways will guerrero n his team do this? maintaining strength without dyhration


i know hes not the only fighter

[Russian Crushin]

They don't lose the weight, they dehydrate themselves, it's all water at this point

[Larry the boss]

5 pounds in 7 weeks??? did you mean days?

[Sam Donald]

5 pounds in 7 weeks??? did you mean days?

yes days mybad