in terms of conditioning, would a fighters legs

[Sam Donald]

be the number 1 area to be worked on?

forget biceps shoulders chest etc this is fighting

i think leg conditioning is crucial

what u guys think

[Light_Speed]

forget biceps shoulders chest etc this is fighting

And what do you think boxers fight with? You need shoulder stamina to be able to throw punches for 12 rounds. This should be the #1 priority IMO.