Training Stuff For You

[ICEMAN JOHN SCULLY]

If you have interest in serious training, exercises, wights, plyometrics, nutrition, etc, etc... the REALEST training, then check out my boys site at www.rossboxing.com He has some videos on there you can click to see of him doing his crazy workouts... he has written several books that are HOT right now with all kinds of wrestlers, boxers, MMA guys, UFC, weight lifters and even NFL football teams reading them and doing the workouts for their particular sport.. He trains inmy gym sometimes (he had about 20 plus amateur fights) and he does some physical stuff that even the best boxers in the gym, myself included, cannot do... Ross actually does all the workouts in his book himself to make sure they are useful and he also is a certified nutritionist so in all areas of training he is the man to speak to. You can check out his site and view some stuff and read about his books... you can also email him directly and he will reply directly to you. Check him sometime

ICE

[EXIGE]

If you have interest in serious training, exercises, wights, plyometrics, nutrition, etc, etc... the REALEST training, then check out my boys site at www.rossboxing.com He has some videos on there you can click to see of him doing his crazy workouts... he has written several books that are HOT right now with all kinds of wrestlers, boxers, MMA guys, UFC, weight lifters and even NFL football teams reading them and doing the workouts for their particular sport.. He trains inmy gym sometimes (he had about 20 plus amateur fights) and he does some physical stuff that even the best boxers in the gym, myself included, cannot do... Ross actually does all the workouts in his book himself to make sure they are useful and he also is a certified nutritionist so in all areas of training he is the man to speak to. You can check out his site and view some stuff and read about his books... you can also email him directly and he will reply directly to you. Check him sometime

ICE

I know about that site, and its got some really nice stuff on there....

You his friend?

[restless_438]

thanks for the link

[ICEMAN JOHN SCULLY]

Yeah Ross is my frieng for a long time... good guy, self made guy who REALLY puts everything into his books and his site and his training. Checkit sometime... I THINK u can be added to his newsletter list for free... he has some SERIOUS workouts! SERIOUS STUFF.

[ChrististheAnswer2]

Yeah my trainer told me to go check this site out, its gotta a ton of good stuff.