Roy's Open Workout in Poland

[Russian Crushin]

I'm done falling into the trap of the pads...

It's his legs and his lateral movement.. they're completely gone.

THey should be working on athletic movements... we already know he can hit the pads.

Nothin will bring it back

[Achille]

Although he does look WAYYYY better than he did against Lebedev... he was straight fat against Lebedev.

Thanks for the video, he definitely in better shape then his last fight with Max Alexander.

[RisAri0]

kryptonite has and will forever be in his handwraps

[jtiger777]

I'm done falling into the trap of the pads...

It's his legs and his lateral movement.. they're completely gone.

THey should be working on athletic movements... we already know he can hit the pads.

or working on a retirement plan

[brick wall]

sad what's happening to roy...in his heydays, his opponents has to fight on his terms for the chance to fight him including fighting in the US. roy never fought outside of the US before and he didn't need to. now he has to travel to his opponents backyard to get a fight.

[Achille]

sad what's happening to roy...in his heydays, his opponents has to fight on his terms for the chance to fight him including fighting in the US. roy never fought outside of the US before and he didn't need to. now he has to travel to his opponents backyard to get a fight.

That's what you have to do when you the challenger; Roy knows he's no longer the top man and for him to be Champion he has to go where the Champions are that. Plus over there they will pay to see him without all the Network politics.

[Bring It On]

will we see roy pull the old RJ out one last time?

Roy will always be my favourite fighter of all time, but come on now. He's the definition of shot. I was glad to see that the guy he's fighting only has 4 KOs in 17 fights though, hopefully that means we won't have to witness another KO.