Creatine and boxing.

[Danny Gunz]

Definetly helps, take it with a good protein.

[Russian Crushin]

Helped me out a great deal....more reps and eventually bigger weights

[PrettyBoyRoy 88]

I have creatine that I bought from bodybuilding.com.


If you don't know anything about creatine, I'm gonna tell you one very important thing. Drink a lot of water while on creatine. A LOT. Or else you'll be taking ****s all day. Drink water like you're Aquaman. I'm telling you. Don't forget that, if you do forget, you'll remember this post when your stomach cramps up.