Having larger, stronger quads and calves not only makes a fighter more explosive but also allows fighters to take a better punch.
Fighters with iron chins all have freakishly strong, developed leg muscles. So why dont more places put more emphasis on this the way the wildcard gym has for their fighters?
Fighters with iron chins all have freakishly strong, developed leg muscles. So why dont more places put more emphasis on this the way the wildcard gym has for their fighters?
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