james degale open workout vid

reilly15

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#1

james degale open workout vid

05-17-2011, 12:46 PM

http://www.youtube.com/watch?feature=player_embedded&v=qXvFMjlCC34#at=474

he looks very good

and could someone tell me how to put the actual vid on the thread instead
of *****g links

and some points would be nice
Tags: james degale, traning
eli porter

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#2

05-17-2011, 12:53 PM

click the share button on youtube, then embed. It provides a link for you to copy and paste.
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