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Manny's leg problem may be due to several things.
Overtraining
Trigger Points
Nutriitonal Deficiency
Nutritional Deficiencies IncludeWater (aka dehydration)
Minerals, especially Magnesium, but also could be calcium or potassium. Possibly also Vitamin D.
The high caloric diet of Manny necessitates supplementation with vitamins and minerals. Magnesium often turns out to be low on high caloric diets.
Overtraining
Trigger Points
Nutriitonal Deficiency
Nutritional Deficiencies IncludeWater (aka dehydration)
Minerals, especially Magnesium, but also could be calcium or potassium. Possibly also Vitamin D.
The high caloric diet of Manny necessitates supplementation with vitamins and minerals. Magnesium often turns out to be low on high caloric diets.
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