Manny Pcquiao's Workout Routine- a true BEAST!

[bigboy11]

http://www.muscleprodigy.com/manny-pacquiao-workout-arcl-1099.html

I read a lot about how Ariza has had such a great impact on Pac's success. Does anyone know if he still uses him?

"Manny's nutritional and diet regimen involves rice, beef broth, chicken soup, and protein shakes." LOL, that's basically all liquid. No wonder he has such little body fat!

[hugh grant]

He gives poor lil roach a beating, but also a good laugh at the same time.

[bigboy11]

crazy how roach has trained such studs like pac man and others.

[bigboy11]

watchin him kick shanes ass. he's def takin PEDS!