You can train your neck which does help in terms of punch resistance.
Another thing you can do is mental training, this is kind of an odd way to go about it but if you believe you can take a punch you are much more likely to be able to endure, and if you work hard enough at it you can trick yourself into being able to take more punishment.
You can only do so much in this regard though but it is not as though you can do nothing.
Another thing you can do is mental training, this is kind of an odd way to go about it but if you believe you can take a punch you are much more likely to be able to endure, and if you work hard enough at it you can trick yourself into being able to take more punishment.
You can only do so much in this regard though but it is not as though you can do nothing.
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