Khan's new conditioning coach STRAPS him up and gets him WET

[Seleção No. 13]

Khan getting reined in by the new blonde in town--I mean, in the Philippines. Manly heterosexual activity.

[S.I.L.V.A]

I cant see how good this type of conditioning for boxing.

[ThePunchingBag]

Swimming is more efficient than simply running.

It works out your entire body...core, chest, arms.

Not just your lower half.

[Seleção No. 13]

Now, I've only taken a summer of swimming classes when I was in grade school, but it just looks like Khan's drowning with the toddler inner tube sucking the life out of his mid section. Shouldn't he be swimming and not splashing in place?

[ThePunchingBag]

Now, I've only taken a summer of swimming classes when I was in grade school, but it just looks like Khan's drowning with the toddler inner tube sucking the life out of his mid section. Shouldn't he be swimming and not splashing in place?

I think the tethers add resistance to the swim, but I'd need to see a video to get a better idea of how Amir is taking to it.

[Repeddled]

Its resistance training.

[War-Robbo]

He is having to swim against a resistant band, it's ****ing hard....

[wazaa.]

Michael >>>> Alex, training and looks wise.

[Earl-Hickey]

Michael is gangsta!

[Drunk Punch]

wazaa's gonna be all over this thread like a bee around honey.