Absolutely, everything he does is at a moderate pace. It may have worked for him but maybe he could've been an even greater fighter if he trained with full intensity.
Everyone at my gym trains with more intensity than him. Doing pads and heavy bag with his hands down, at a slow pace.....my trainers would be on him all day for that.
Everyone at my gym trains with more intensity than him. Doing pads and heavy bag with his hands down, at a slow pace.....my trainers would be on him all day for that.
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