Nonito's Power.

[jtiger78]

Mark Munoz hits like a wuss.. I guess it's confirmed, a 118 lb boxer hits harder than a MMA HW ..

yeah??? u ever hear of jr dos santor or shane carwin????

[SplitSecond]

size has very, very little to do with punching power

[Frighteous]

shane carwin aint ****.

bet you i'd get that fool's breakfast tray.

[deuce_drop]

like i said before, donaires hip rotation is amazing, not only does it generate massive power, it's the proper way to throw a hook or any punch with body weight behind it.

even a strong jab should have a little bit of hip action to it for reach and snap, it's very subtle, but the power comes from the ground, the feet up. doanire taps into that extremely well..........


throwing a punch should have the same mechanics as some other sports that draw a lot of power, like baseball, pitching and batting, the stance to the hips, from the hips the real power comes in, right out the fist at the end of the punch.

like a pitcher on the rubber, or a batter turing on a inside pitch and taking it deep, it all comes from the hips.


donaire is going places.........

[Canelo Phresh]

nonitos technique is his gift.

[Akhi]

Asians aren't good athletes unless they're on steroids.

[AFighter4U]

like i said before, donaires hip rotation is amazing, not only does it generate massive power, it's the proper way to throw a hook or any punch with body weight behind it.

even a strong jab should have a little bit of hip action to it for reach and snap, it's very subtle, but the power comes from the ground, the feet up. doanire taps into that extremely well..........


throwing a punch should have the same mechanics as some other sports that draw a lot of power, like baseball, pitching and batting, the stance to the hips, from the hips the real power comes in, right out the fist at the end of the punch.

like a pitcher on the rubber, or a batter turing on a inside pitch and taking it deep, it all comes from the hips.


donaire is going places.........

I feel sorry for you trying to explain the sweet science to causal boxing fans who don't appreciate the arts. No matter how much you try they can't just comprehend.

[Canelo Phresh]

Asians aren't good athletes unless they're on steroids.

come on man. i support better drug testing in sports and think all of the story changes froms pacs camp have been ****** but this is just racist. donaire is brilliant.

[AFighter4U]

Asians aren't good athletes unless they're on steroids.

China has been getting Gold in the Olympics left and right and they all pass your so called OSDT.

[Akhi]

there's like 2 billion chinese people and only 2 good boxers...Nonito and Pac.

And they both use steroids.

therefore logic dictates Asians are sub-standard athletes.