Litzau Behind The Scene Preperation For Caballero

[bcfc]

[ILLuminato]

wow, jason went hard for that fight

[KMFO]

No doubt! Very cool video.

[THE REED]

I really like the conditioning coach's tips and pointers while jason is working out.

Making sure he does everthing technically correct to get the most out of the work out.

Like make the weights snap at the end

Try to reduce swinging when doing the pull ups etc etc

[Reggie Miller]

He had a great camp and came to the fight knowing he would win.

[Ray*]

Great video great great video, Green K for posting this. This is what you do when you get an unexpected or sometimes undeserve chance at redemption, You work hard and give it a go.

And Kudos to the young conditioning coach in that video, He seem to be doing things the old school way, Hope he isnt mixing shakes and supplement with his training regime though.

[Ray*]

I really like the conditioning coach's tips and pointers while jason is working out.

Making sure he does everthing technically correct to get the most out of the work out.

Like make the weights snap at the end

Try to reduce swinging when doing the pull ups etc etc

Definitely impress by him the conditioning coach.

[starkiller]

Is that a new conditioning coach or trainer for Litzau?

[THE REED]

I am pretty sure he is new..

[ATG Fighter]

Great vid. He worked hard and deserves the win