What are the benefits of learning kick-boxing?

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  • dagenhard
    Amateur
    Interim Champion - 1-100 posts
    • Sep 2010
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    #1

    What are the benefits of learning kick-boxing?

    I'm gonna learn kick-boxing soon.
    I've a big-built not obese though.
    Also I've a minor back problem.
    Is it okay for me to begin these lessons or not?
  • Neutral Corner
    Contender
    Silver Champion - 100-500 posts
    • Jul 2010
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    #2
    Consult your local doctor, not strangers on the internet.

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