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MANILA --- From Batanes to Jolo, a good day my ipinagdarasal for all. Congratulations to all my fans, especially the consumers of this column, including the members of Pacland masusugid and PhilBoxing. I hope everything is fine with all of you.
Perhaps you are wondering the title of my column today. But please do not mistake that title because it is true: Difficult for me to eat and keep my big body.
For the other fighter, they do just the opposite I'm doing. Most athletes especially in your martial arts, was forced to reduce the weight for greater advantage against them. More aware, more light weight, usually better results. I rather reduces weight now, I will be making its way to not get off my weight.
It amused the members of my team when they see me eating in the morning and evening. As well as snacks. This period of preparation for the hosting, I also started eating more, almost a bandehadong rice dish I forced inuubos each approach to the dining table.
Yes, a big plate of rice and broth tinola dishes, or fish stew was enough to me in the morning to keep my weight in the middle of 150 pounds. Because of how thoroughly I practice, I quickly burning any excess I eat in the morning and evening. If I force myself to eating much, I quickly return to 140 pounds or more is easier here, because maybe, I was a natural lightweight anyway. I know so I can still fight in the lightweight division.
But for my versus November. 13 against the light middleweight Antonio Margarito, I need to keep my weight to not grow the advantage of height and size of my opponent from Mexico.
And yet once before, when I first fought in the welterweight division, we really nagtatalo my strength and conditioning coach Alex Ariza because he pinapainom me lots of supplements and including also the protein Shake that helps in maintaining my muscle mass . There along with the mixture of fruit juice dinaragdag by Buboy Fernandez and Nonoy Neri in my diet.
Yes, so my diet and are not common. Because of the relatively small size I'm a welterweight, I need to keep my speed. This is one of the most sure to work for my large makakatapat in this division. Because I go up again in light middleweight division, I must not be especially seem small to fight.
All of this is that I do sacrifice for you all. We hope you will accompany me in prayer so that eventually we will be successful again.
Until the Combination. God Bless Us All.
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