Here's Chad Dawson throwing 26 punches in 5 seconds...real punches at a small target. I'm sure there's other boxes out there that can match this, though:
Here's Chad Dawson throwing 26 punches in 5 seconds...real punches at a small target. I'm sure there's other boxes out there that can match this, though:
On the video below at the entire 3:55 mark, pacquiao throws and counts all 6 of his punches. Given that, he probably can throw 6 x 5 = 30 punches in 5 seconds:
Here's Chad Dawson throwing 26 punches in 5 seconds...real punches at a small target. I'm sure there's other boxes out there that can match this, though:
3:05
I'd love to see a prime Roy Jones Jr do that test.
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