FIGHT WEEK: Monday RJJR Training

**The Great Shark** · 03-31-2010, 10:23 AM

Green K given.

What is that exercise he does with the other dude when they trade shots off that bag called?

**V.WEBB** · 03-31-2010, 10:26 AM

Yo Reed where is that pic of the RJJR bus????? I need to sig up!

**mikeyh1015** · 03-31-2010, 10:27 AM

Originally posted by COACH-WEBB

Yo Reed where is that pic of the RJJR bus????? I need to sig up!

right here!!!!

**THE REED** · 03-31-2010, 10:31 AM

Originally posted by The Great Shark

Green K given.

What is that exercise he does with the other dude when they trade shots off that bag called?

Double End Bag....

**RockyB** · 03-31-2010, 10:33 AM

There was a lot of complaining about Roy in the other video you posted,
i think this one was a improvement.

WAR ROY

**THE REED** · 03-31-2010, 10:34 AM

Originally posted by RockyB

There was a lot of complaining about Roy in the other video you posted,
i think this one was a improvement.

WAR ROY

He can actually jump rope.. wuddyaknow?

**Akyra** · 03-31-2010, 10:38 AM

good footage, i think i'm more excited for this fight than i should be. i really hope it turns out to be quite a good fight!

**kbpoetree** · 03-31-2010, 10:47 AM

Originally posted by reedickyaluss

i 4get how fast he is geez...know its jus training but...sure hope he fixes his lil prob with his jab...i noticed lots it looked like he took it down then back up after the jab..but its Roy he can get away with that lol

**Achille** · 03-31-2010, 10:48 AM

Roy looking better in this video thanks for posting.

FIGHT WEEK: Monday RJJR Training