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By Lyle Fitzsimmons - Feeling sluggish? Need a quick energy boost?
Call Mackie Shilstone.
In fact, just 30 minutes on the phone with the ever-ebullient health guru has me pledging drastic change to a physical fitness train that’s veered flabbily off track since New Year’s resolutions faded.
And the 59-year-old’s impact isn’t reserved for over-the-hill writing wannabes.
Our Monday evening chat was crammed into a schedule chock full of world-class athletic names, including a late-night Louisiana visit from NFL tight end Alge Crumpler that preceded Shilstone’s planned Tuesday flight to South Florida to work with tennis great Serena Williams.
“When I’m working with a pro athlete I’m not looking to reinvent the wheel,” he said. “You can’t carry the equipment with you, so you have to develop a program that they can take with them that will have the same impact on the road.” [Click Here To Read More]
Call Mackie Shilstone.
In fact, just 30 minutes on the phone with the ever-ebullient health guru has me pledging drastic change to a physical fitness train that’s veered flabbily off track since New Year’s resolutions faded.
And the 59-year-old’s impact isn’t reserved for over-the-hill writing wannabes.
Our Monday evening chat was crammed into a schedule chock full of world-class athletic names, including a late-night Louisiana visit from NFL tight end Alge Crumpler that preceded Shilstone’s planned Tuesday flight to South Florida to work with tennis great Serena Williams.
“When I’m working with a pro athlete I’m not looking to reinvent the wheel,” he said. “You can’t carry the equipment with you, so you have to develop a program that they can take with them that will have the same impact on the road.” [Click Here To Read More]
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