Who needs talent? U just need alex ariza

[maverickuk2]

he should sell his ingrediants to branded supplement companys, and within days you will be as fast and as durable as manny pacquaio. god damnn shakes.

[shadeyfizzle]

guys wake up...if you think everything is honest in this world go back to elementary school....i know sports...pac isnt normal...nobody can beat this guy im telling u....its not normal to have that much energy

guys wake up. Ariza does not work exclusively with Pacquiao. Amir Khan and Vanes Martirosyan are on the exact same program, diet, and supplements that pacquiao is on. Khan and Martirosyan are far from superman status. either Ariza is holding out...or you're all ******asses.

I'd put my money on the latter.

[Bogler]

care to tell us what he is on exactly. why he always passed all the tests. and what PED can be mixed with protein shakes..
and lastly who the **** is ariza seriously.. if he is that of a genius with undetected PEDs then why isnt he conditioning other top professionals in other more famous sports...

whoa hold it right there. that's one too many questions for a *****. he'd nosebleed just trying to figure out the logic, much more the answers. so what the ******ed fothermucker does is create conspiracy theories

[Mr. Anonymous]

guys wake up...if you think everything is honest in this world go back to elementary school....i know sports...pac isnt normal...nobody can beat this guy im telling u....its not normal to have that much energy

Troll much? you suck!

[mathed]

guys who needs a solid boxing pedigree? who needs consistency in the sport?...u can be average your whole life in the sport of boxing and when u turn 27 you just hire a strength and conditioning coach...but not just any strength and conditioning coach...u Need super juicer Alex ariza who will save your career with his TOP SECRET supplements and grueling workouts...thats right folks spar 1000 rounds....work out for 3 days straight! all possible late in your career if u hire a new fancy strength and conditioning coach who is an expert in transforming ones body! if your lucky like amir kahn you catch him early in your career. Suffer a devestating knockout too a lesser known fighter???!!! DONT FEAR BECAUSE ALEX IS HERE!

And he will continue to gain in popularity and gain new clientele while Roger serves a bid.

[Danny Gunz]

ts is just a jackass

[Daim]

guys who needs a solid boxing pedigree? who needs consistency in the sport?...u can be average your whole life in the sport of boxing and when u turn 27 you just hire a strength and conditioning coach...but not just any strength and conditioning coach...u Need super juicer Alex ariza who will save your career with his TOP SECRET supplements and grueling workouts...thats right folks spar 1000 rounds....work out for 3 days straight! all possible late in your career if u hire a new fancy strength and conditioning coach who is an expert in transforming ones body! if your lucky like amir kahn you catch him early in your career. Suffer a devestating knockout too a lesser known fighter???!!! DONT FEAR BECAUSE ALEX IS HERE!

Lmao what a piece of crap post, sick and tired and reading the same bull crap over and over, I bet you just started watching boxing when Pac beat Oscar you little troll.

Talking all that crap that you know the sport and you don't know ****. I guess you've never seen a fast relentless dynamic volume puncher like Pac, oh I forgot there is none. Most volume punchers don't possess the same explosive power and blinding handspeed as Pac. I guess you never seen Paul Williams as the modern example of this, a damn 6'2 middle weight with a whooping 82" reach, who can throw 1,200 punches per fight without tiring.

Get in your head dumb ass, Pac is at an optimal weight at the moment for his frame, he does not need to starve before fights like most welters have to because the average welter height is 5'8 or 5'9 and most of these guys have trouble making weight, for the execptions of a gym rat like a Mayweather and Mosley who walk around the same weight class they fight in, giving a healthier edge to the better prepared fighter, which on every case will be Pacquiao until he fights Floyd.

Also remember Pac always have that edge, he's a punching machine who does not tires, couple that with blinding speed, dinamyte footwork and great chin. Most people that know boxing unlike you, know for a fact if a little guy can keep his extraordinary attributes while moving up in weight effectively most of the times will have an edge in skill compared to the bigger already established fighter, Roberto Duran is the best example.

Another fact little troll, Ariza jumped on the bandwagon for Diaz, Pacquiao had extraordinary attributes that could make a boxer into a future world champion way before that(see his fight against Ledwaba), blinding speed, great chin, and his legendary stamina was on full display when he shocked the boxing world for the first time against Barrera.

So tell me now troll if you read everything, what makes you think that Manny was made by Ariza and some PEDs? Oh I forgot the raging thought of Floyd's dark stick in your mouth is what made you think about that. I bet you have not been following your boyfriend's career as long as real boxing fans have done.

Go back to watching baseball or some bull**** like that, cause this sport is for men, not whiny little bitches who discredit the best offensive fighter of our era cause they love the best defensive fighter of our era.

[Amazinger]

guys who needs a solid boxing pedigree? who needs consistency in the sport?...u can be average your whole life in the sport of boxing and when u turn 27 you just hire a strength and conditioning coach...but not just any strength and conditioning coach...u Need super juicer Alex ariza who will save your career with his TOP SECRET supplements and grueling workouts...thats right folks spar 1000 rounds....work out for 3 days straight! all possible late in your career if u hire a new fancy strength and conditioning coach who is an expert in transforming ones body! if your lucky like amir kahn you catch him early in your career. Suffer a devestating knockout too a lesser known fighter???!!! DONT FEAR BECAUSE ALEX IS HERE!

Speaking of PEDigree.when will Floyd gonna start dealing crack as supplement for his lack of sponsors,earnings.etc....
Perhaps sooner than we think....after May 1st will be the starting point.

[Seleção No. 13]

http://www.philstar.com/ArticlePrint...ticleId=521951

MANILA, Philippines - It’s no secret that Manny Pacquiao relies on his speed and power to wear down bigger opponents. Miguel Cotto, whom Pacquiao fights in Las Vegas this weekend, is cut in the same mold as David Diaz, Oscar de la Hoya and Ricky Hatton – all of whom were heavier than the Filipino ring icon when they fought.

Cotto is expected to enter the ring weighing at least 10 pounds more than Pacquiao but the disparity doesn’t bother strength and conditioning coach Alex Ariza who guaranteed the other day the challenger will be stronger than ever against the defending WBO welterweight champion from Puerto Rico.

What makes Ariza so confident is nutritionist Teri Tom’s careful monitoring of Pacquiao’s body composition.

Pacquiao and Cotto agreed to face off at the catchweight limit of 145 pounds even as the welterweight division is up to 147. Pacquiao, who weighed in at 138 for his fight against Hatton last May, will pack in extra pounds to scale close to 145 while Cotto must bring down his usual walking weight of about 160.

Tom was brought in by Ariza for Pacquiao’s fight against De la Hoya because the catchweight limit of 147 was way beyond the Filipino’s normal weight last year. Tom’s mission was to make Pacquiao stronger and faster despite adding weight to his body. He weighed in at 142, his highest ever, for the fight.

“Teri has been with us since the Oscar fight,” Ariza told The Star. “She is doing the body composition. She wasn’t able to come to Manila (but) she’s with us in this fight (against Cotto). Her role is very extensive. She runs everything we do and gives us the base of everything I follow.”

Ariza said Tom monitors Pacquiao’s body progress and charts his muscle development.

“She doesn’t have to be with us everyday,” continued Ariza. “Her role is (to come in) once a week. She checks and makes sure everything’s on track. She keeps all the records of where we started from Oscar to Hatton. And we compare notes on Manny’s speed, body fat and weight. We compare everything from fight to fight to make sure we’re in progress.”

Ariza, in an exclusive overseas telephone interview, said the exercises that he puts Pacquiao through in the gym are elements of a comprehensive program formulated with Tom and another associate Andrea Macias of San Diego State.

“We work as a team,” said Ariza. “I run everything in our program through Teri and Andrea. We look at all the aspects of conditioning – isometrics, diet, muscle build-up. It’s not the work of any one person. We’re all focused on Manny and we’re excited to be working with the world’s greatest fighter, pound for pound.”

Tom is a summa cum laude graduate in communications at UCLA, earned a Master’s degree in nutrition science at California State-Los Angeles and completed her clinical dietetic rotations at Cedars-Sinai Medical Center. She also has a certification as a personal trainer from the National Academy of Sports Medicine. To top it all, Tom is a jeet kune do instructor.

Tom said she was challenged to build up Pacquiao’s body mass without compromising his speed and power when he decided to move up two weight classes to fight De la Hoya.

“Manny has a history of dipping into the 130s only several weeks into training which was fine when he was fighting at a lower weight but this time, we had to keep him heavy so he’d have some heft going into the ring with Oscar,” wrote Tom in her book “Martial Arts Nutrition.”

Tom said in Pacquiao’s diet, she increased the frequency of his meals and switched his supplements. She introduced a protein shake of about 20 grams in the morning before jogging and another 20 grams after his workout in the afternoon. There was also a mid-morning snack, usually an egg sandwich. The goal was to build his muscle mass.

Eating a lot of calorie-laden food at his favorite Thai restaurant beside the Wild Card Gym in Los Angeles was not a problem in Tom’s program.

“When you’re Manny, you burn through calories like there’s no tomorrow,” said Tom. “My feeling is if he’s four to six percent body fat and losing muscle is a concern, I’m not going to quibble about the Thai restaurant and coconut sauces. It’s more important that he get those calories in and that it’s palatable to him and that he enjoys his food. A lot of people ask me about the four cups of rice he’ll have. Again, not a problem when body fat is coming down and we are preserving muscle.”

Tom said a careful balance of nutritional intake is crucial during Pacquiao’s training period. “Carbohydrate intake during extended bouts of exercise has been proved to improve performance,” she noted. “Carbohydrates are key to fueling your alertness and skill whether you’re training or competing.”

[wazaa.]

Amir has always been top. He won a silver medal at the Olympic games at 17 without Ariza. So the ordinary to extraordinary theory doesnt go for Amir.