How should you BREATHE while boxing???

[Nota Loka PR]

Although most of this information is good, you should post a question like this in the Training/Nutrition forum instead of this one. There are a lot of pretend fighters and douche bags that follow this one and they actually know jack **** about boxing.

Exhale while you punch. Don't hold it in. Relax. Try not to be stiff. A lot of stuff comes into play with it. Only practice will get you good at it.

Agreed, i know nothing about boxing.

[Kiid Dynamite]

thanks for the replies and i did actually post it on the other section but not many users visit that side

thanks