Andre Ward vs Mikkel Kessler - Stare down at weigh in
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how ? considering the lats funtction as a pulling muscle... the legs,shoulders and triceps are more important for powerComment
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the lats are activated when pulling the arms in towards the body not pushing them away ... a punch is obviously pushing the arms away from the body ...Comment
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Thats a simplified definition for lats.
Perfect for a bodybuilder/weighthead in a gym, perhaps...
It may be activated one way..but ultimately it effects both ranges of movement.
Pac's shot wasn't pushed straight out. To put in your terms, it was as if he was doing a pullup in reverse, only held closer in.
Plus lats are separated into a couple categories...
also if you want to get technical..it effects all these areas...
Shoulder
* Adduction
* Extension
* Internal Rotation
* Transverse Extension
Scapula (Assists)
* Depression
* Downward Rotation
* Adduction
Especially of note is how it helps ROTATIONComment
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haha kessler vs joe was awesome!!! I think Joe is the best at stare downs casue he knows he was never going to lose
Yeah as soon as ward started talking he lost... the stare down anyways. I like kess for the win and the tourney! I hope he mugs frosch! lead pipe on chin mugging!Comment
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