I did light sparring without headgear and the next day I noticed I was easily irritated. Im not sure if it was the lack of sleep or sparring but is this something anyone who spars experience before?
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Has this ever happened after sparring?
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Originally posted by WillieWild114 View PostI did light sparring without headgear and the next day I noticed I was easily irritated. Im not sure if it was the lack of sleep or sparring but is this something anyone who spars experience before?
symptom is mild irritation lol
or else u were just tired anc cranky
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