konz should be hacked by jungle bolo
Unable to run, Pacquiao trains in the pool instead
Collapse
-
-
yeah man....that ****sucker is a ****uen leech..dont even know why pac cant see that...thats why i could never see pac as a good politician...Comment
-
He was looking out for Manny's best interest. Little did they realize that a typhoon would sweep the area.
Who could've predicted that?Comment
-
Comment
-
Exactly man, hands down swimming is the best stamina building workout there is !!
I just hope PACquiao ain't swimming in one of those hotel-sized swimming pools. Does anyone know if he's swimming in a hotel-sized pool(lmao if he is), a 25 meter pool or an olympic sized pool(50m) ?
The article mentions that PAC is actually having to learn how to swim, this is actually good, because it is gonna challenge his muscles. Even though he's known for having one of the toughest, intense boxing workouts, it can get pretty monotonous. So, his muscles are definitely getting scrambled in a good way.
When I was in high school my mom made me join a swim club. I was already in good shape w/ my activities of running, weight-lifting, basketball, soccer and football. this was before I took up boxing. Fellas, I'm no world-class runner or swimmer, but the swimming workout made my running times alot faster, I literally obliterated whatever my personal bests were for my 3 mile runs once I started swimming.
I seriously did not expect my running times to be vastly improved. Prior to me taking up swimming as a regular workout, I didn't really believe the hype about swimming, but man, it is a stamina builder like no other!!
Swim clubs ain't cheap though, I only joined once for an entire school year. If you really wanna build serious stamina, swimming is it!!
but, I think you burn more calories with running, it's weird how that is. In theory you would think you'd burn more calories by swimming since more muscles are involved.Comment
-
-
Swimming wont give him air like running will , I train hunting dogs to catch Wild Boar and they swim for 1-2 hours a session and I need to run them every second day to give them endurance and lung capacity 26 minutes of swimming is nothing , swimming is great as a cross trainer because its the only exercise that conditions a muscle on every plane , it also strips weight because of the cooling temperature and as you said easy on the joints ,,,, but it will not replace running or blow your lungs like running will .
[IMG]http://i33.***********.com/albums/d59/RodBarker007/pool3.jpg[/IMG]Comment
m/
Comment