Why’s Wilder lifting weight and trying to be like AJ?

[BangEM]

[please embed]

https://www.instagram.com/tv/CTOLUAUjqs2/?utm_medium=copy_link

[those are fake weights because I’ve never seen anyone struggle to lift a particular weight, then during the same session feel more comfortable lifting heavier weights. He struggled with “310lbs”, then was more comfortable with “350lbs”]

I thought AJ was the body builder and weight lifter - why’s Wilder trying to be like him?

[-Kev-]

Have you ever lifted weights before?

It is very common to warm up, and increase weights. I warm up with lighter weights than what I am aiming for. Loosens you up. Once that energy drink kicks in, you’re good to go.

[BangEM]

Have you ever lifted weights before?

It is very common to warm up, and increase weights. I warm up with lighter weights than what I am aiming for. Loosens you up. Once that energy drink kicks in, you’re good to go.

You don’t look like that warming up. And who uses heavy weights to warm up? When you warm up like that struggling to do one rep - you need to go home or you’ll get injured. Apart from the fact that your arms would be weak and numb.

So it’s obvious he wasn’t warming up - the man is just mentally unstable and the weights are fake.

[DaNeutral.]

Lifts all those fake weights but 40lb ruined him?