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Fitness whiz revs up for Cotto

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  • Fitness whiz revs up for Cotto

    http://www.*********.com/?p=19720#more-19720

    By Nick Giongco

    Somewhere in Los Angeles, a South African conditioning coach is plotting the destruction of boxing’s pound-for-pound king. Phil Landman, tasked to turn Miguel Cotto into a menacing fighting machine against Manny Pacquiao come Nov. 14, is itching to fly to Puerto Rico to begin serious work with that Caribbean nation’s most beloved fighter. “We expect a very tough fight and we will train hard for a 12-round fight,” the 37-year-old Landman told the Manila Bulletin and ********* on Friday.

    Cotto is Landman’s only client who is a boxer and the fitness guru is convinced they have to step a few notch above the normal training program to enhance Cotto’s chances of scoring a mighty upset at the MGM Grand in Las Vegas.

    “Pacquiao is a fast guy,” said Landman, who will be working for Cotto for the ninth straight time stretching back to late-2006. “This will be very close battle.”

    While the fight plan rests solely on the hands of chief trainer Joe Santiago, the role of Landman in Cotto’s corner is equally as crucial since he is not only responsible for making sure the boxer is in top physical shape by the time the bell rings but is in charge as well of Cotto’s nutrition and food intake.

    Since the agreed weight is 145 lbs, Landman might even tweak Cotto’s diet a bit to guarantee that he doesn’t only make the weight but maintain his strength in doing so.

    “It’s (making 145 lbs) going to be a challenge but in the end, we’ll make it,” said Landman, who also divulged his plans of using “a lot of plyometrics“, a form of high-grade exercise routines usually meant for high-performance athletes like Cotto.

    Landman added that Cotto weighs between “160 to 165 lbs” when not in training and Cotto could have weighed that much when he showed up for the first day of his training early this week in Puerto Rico wearing a black-colored body-hugging sweatsuit.

    Still, Landman is not alarmed by the presence of excess baggage since the fight is more than three months away, noting that Cotto is a very disciplined athlete.



    WAR COTTO !!!

  • #2
    nice............

    Comment


    • #3
      145 is a piece of cake for cotto, theres a bit of a myth that hes a huge WW - hes not. paul williams, margarito, cintron and clottey are all bigger than cotto.

      imo cotto will make 145 easily, he weighed 146 vs clottey and he could have shifted that extra lb by removing his shorts and done 20minutes skipping. in fact cotto still does have a bit of baby blubber, imo if he were to lose that as well he could make 143.

      if the fight had been at 144 then it would be a very even bout but 145+ cotto takes it via brutal KO.

      Comment


      • #4
        Originally posted by hookoutofhell View Post
        145 is a piece of cake for cotto, theres a bit of a myth that hes a huge WW - hes not. paul williams, margarito, cintron and clottey are all bigger than cotto.

        imo cotto will make 145 easily, he weighed 146 vs clottey and he could have shifted that extra lb by removing his shorts and done 20minutes skipping. in fact cotto still does have a bit of baby blubber, imo if he were to lose that as well he could make 143.

        if the fight had been at 144 then it would be a very even bout but 145+ cotto takes it via brutal KO.
        he cant make 143 he would be drain at the weight

        Comment


        • #5
          Originally posted by swizz View Post
          he cant make 143 he would be drain at the weight
          Cotto can make 143 lbs and beat most jr WWs.

          Cotto is a big WW. He is not tall, but he is thick especially around the waist and very physically strong.

          @ 145 lbs pac is ****ed. That's just 1 lbs from the 146 lbs he made against clottey. On fight night he will have 10 lbs on pac. Advantage cotto.

          Comment


          • #6
            is this his same physical trainer? cause from the outcome of his training of cotto, he isn't very good.I'd prefer a kenyan trainer.those mfers can run for days.

            Comment


            • #7
              Yo Phil.....

              ..u better pull out all the tricks in the book to get my man Cotto to in so good in shape that he can go 15 rounds not 12.He needs to be in the best shape of his life so his speed can be at its best ever!!! I can see Cotto knocking pac down and even knocking him out but if he doesnt he needs to be able to go the full 12 feeling like every round is the first round! iam just afraid he might get winded in the late rounds so i want phil to make sure to remedy that.

              Comment


              • #8
                Cats keep makin a big deal about 145. Cotto will be fine there. Pac is just gettin ahead of himself. He's in a position to demand big $, but it ain't there at 140. Takin on Cotto in a WW fight is nuts. He shoulda just defended the JWW championship.

                Comment


                • #9
                  Originally posted by gerardofpr View Post
                  http://www.*********.com/?p=19720#more-19720

                  By Nick Giongco

                  Somewhere in Los Angeles, a South African conditioning coach is plotting the destruction of boxing’s pound-for-pound king. Phil Landman, tasked to turn Miguel Cotto into a menacing fighting machine against Manny Pacquiao come Nov. 14, is itching to fly to Puerto Rico to begin serious work with that Caribbean nation’s most beloved fighter. “We expect a very tough fight and we will train hard for a 12-round fight,” the 37-year-old Landman told the Manila Bulletin and ********* on Friday.

                  Cotto is Landman’s only client who is a boxer and the fitness guru is convinced they have to step a few notch above the normal training program to enhance Cotto’s chances of scoring a mighty upset at the MGM Grand in Las Vegas.

                  “Pacquiao is a fast guy,” said Landman, who will be working for Cotto for the ninth straight time stretching back to late-2006. “This will be very close battle.”

                  While the fight plan rests solely on the hands of chief trainer Joe Santiago, the role of Landman in Cotto’s corner is equally as crucial since he is not only responsible for making sure the boxer is in top physical shape by the time the bell rings but is in charge as well of Cotto’s nutrition and food intake.

                  Since the agreed weight is 145 lbs, Landman might even tweak Cotto’s diet a bit to guarantee that he doesn’t only make the weight but maintain his strength in doing so.

                  “It’s (making 145 lbs) going to be a challenge but in the end, we’ll make it,” said Landman, who also divulged his plans of using “a lot of plyometrics“, a form of high-grade exercise routines usually meant for high-performance athletes like Cotto.

                  Landman added that Cotto weighs between “160 to 165 lbs” when not in training and Cotto could have weighed that much when he showed up for the first day of his training early this week in Puerto Rico wearing a black-colored body-hugging sweatsuit.

                  Still, Landman is not alarmed by the presence of excess baggage since the fight is more than three months away, noting that Cotto is a very disciplined athlete.



                  WAR COTTO !!!
                  Boom.

                  Loot at the bolded part Cotto walks around 160 when not traning, so how the **** he weights 160+ for fights?

                  Now idiots can STFU!!!!!!!!

                  Comment


                  • #10
                    Originally posted by Alpha-Omega View Post
                    is this his same physical trainer? cause from the outcome of his training of cotto, he isn't very good.I'd prefer a kenyan trainer.those mfers can run for days.
                    ****** post.

                    What the **** tehm running for days have to do with them been good at prepearing people physically.

                    Landman is a very good Coach, Cotto just drinks too much!!!!!!!

                    And you can only work with what you got!!!!!


                    Cotto will be fine

                    Comment

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