Any info on Paul Williams training routine?

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This might belong in the Training and Nutrition section but its still boxing related. And I'm sure others would be interested. Any1 have any info on what he does for training camp.

I wanna know how he throws all dem punches and never slows up...

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bumpppppzzz

[Jone2ts]

He look like he smoke crack. Dude on that Pookie workout plan lmao.

[supRa]

i remember he once said that he runs 8-9 miles daily...

[Burner]

Paul said he runs 49 Miles a week.

[STILL_DETOX]

damn thats nuts, but yea cardio does the job

[RightCross94]

he captures and eats six small children every morning