I need help

[Kevin Jesus]

I'm explaining to my friend that he has a lot of power but does not throw hard and he need to sit on his punches and try to get more leverage..He says he doesn't know what sitting on your punches mean..Idk how to explain that to him, any suggestions on how to explain him the proper way of this term?

Sitting on your punches

[Kevin Jesus]

He's a big guy(6' 0" 188) but i laugh at his punches and im only 5' 8" 151lbs..I told him to sit on his punches to get more power...he does not understand..can someone help me out here?

[Bushbaby]

How do u figure he has power,if he does not hurt u with punches?

[-Blackout-]

I'm explaining to my friend that he has a lot of power but does not throw hard and he need to sit on his punches and try to get more leverage..He says he doesn't know what sitting on your punches mean..Idk how to explain that to him, any suggestions on how to explain him the proper way of this term?

Sitting on your punches

Try the Training & Nutrition section.. In there you'll find boxer etc talking exactly how to put power in punches and which way to train..

[-MAKAVELLI-]

Kev,


quit lyin...you aint got no friends




you SHOULD start a help thread about getting some e-points so we can resume our bet

[Gopgop]

sit on your hands when your punching......lolz

[Fox McCloud]

Putting his body behind his punches. Really twisting his waist to put the majority of his weight behind his right hand.

Turning his waist and shoulders into his hooks.

A half turn of the shoulder gets more power into the jab too.

Basically he is probably arm punching, instead of putting his weight behind it.

[mickey malone]

Thigh muscle is by far the most powerful attribute of any human being.. All depending on stance (southpaw or orthodox) utilze the thigh laterally (push up & forward at the same time) while throwing a punch.. At the same time, twist your waist, & put your shoulder behind it (much in the same way as using a power tool) but make sure you alternate the angle of your hand so that the 2 biggest knuckles make impact.. Providing you're accurate, it's a knockout every time.. Trust me!! Never throw from the elbow.. Even a golfer will explain..

[the_blueprint]

Kev,


quit lyin...you aint got no friends




you SHOULD start a help thread about getting some e-points so we can resume our bet

haha i got a bet with him aswell for 2k