Hatton shouldnt stop weightlifting....bad mistake

[The_One77]

Weight training speeds up the metabolism because the calories Ricky consumes are used to build muscle thus helping him to burn bodyfat.
****, if it aint broke why fix it?
Now hes got a **** load of weight to lose and he'll struggle to make it this time, or if he did he would look skinny and small because of the loss of muscle mass.
Abit like Jones in his first fight against Tarver

[kadafee]

Anaerobic conditioning also speeds up metabolism, more so than weight training.