Why does my knuckle hurt so bad?

Collapse
  • Time
  • Show
Clear All
new posts
  • GhostFighter
    Contender
    Silver Champion - 100-500 posts
    • Dec 2008
    • 150
    • 0
    • 8
    • 6,549

    #1

    Why does my knuckle hurt so bad?

    After a workout on the heavy bag for the first time for more then an hour my knuckels especially the middle one on my left hand really hurts (i like to jab and left hook alot) it feels like a small bee stung it really bad.
    Now im wondering if my gloves are bad or my hand just needs to get used to it. Im using these gloves and been told this were specially designed for the bag and on the inside this .
    Am i using the right equipment?
  • withoutthee
    Banned
    Silver Champion - 100-500 posts
    • Nov 2008
    • 330
    • 25
    • 15
    • 433

    #2
    Cuz you farted.

    Comment

    • hookoutofhell
      Undisputed Champion
      Platinum Champion - 1,000-5,000 posts
      • Dec 2007
      • 2752
      • 82
      • 52
      • 9,101

      #3
      go on the training and nutrition board they normally know about this sort of thing

      but maybe its the way you wrap your hands, im not a big fan of punch bag mitts try and get some 14oz gloves.

      Comment

      • GhostFighter
        Contender
        Silver Champion - 100-500 posts
        • Dec 2008
        • 150
        • 0
        • 8
        • 6,549

        #4
        Originally posted by hookoutofhell
        go on the training and nutrition board they normally know about this sort of thing

        but maybe its the way you wrap your hands, im not a big fan of punch bag mitts try and get some 14oz gloves.
        Ive been told that the OZ gloves are not intended for the heavy bag but for sparring.

        Comment

        • hookoutofhell
          Undisputed Champion
          Platinum Champion - 1,000-5,000 posts
          • Dec 2007
          • 2752
          • 82
          • 52
          • 9,101

          #5
          no they're not but they'll probably protect your hands better

          Comment

          • BetterCallSaul
            Shot!
            Super Champion - 5,000-10,000 posts
            • Dec 2007
            • 9026
            • 598
            • 681
            • 16,488

            #6
            Originally posted by GhostFighter
            After a workout on the heavy bag for the first time for more then an hour my knuckels especially the middle one on my left hand really hurts (i like to jab and left hook alot) it feels like a small bee stung it really bad.
            Now im wondering if my gloves are bad or my hand just needs to get used to it. Im using these gloves and been told this were specially designed for the bag and on the inside this .
            Am i using the right equipment?
            Try protecting your hands with old school wraps. I find the slip on ones don't work as well.

            Comment

            Working...
            TOP