Originally posted by MASGAGOMEXI
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Originally posted by hammerhiem
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Hitting a heavy bag for an hour straight would be EXHAUSTING! I've tried. In terms of workout and fitness I'd definitely say boxing (and if you look at fighters, most boxers go into a fight looking in TOP physical condition while i've seen a lot more MMA fighters go into a fight looking fat).
Now, who would win in a fight is a different story altogether.
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