Zelenoff competeing with Asian dude on the Bag!!!!!!!!
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srry bro but ur not hitting hard those are arm punches.. u need to shoot the hooks from the face and turnur body .. dont sweep your arm cuz ur wide open for a counter.. its all your body not so much your arm.. lock your wrist and elbow and twist your body and pivot the same foot and keep the opposite foot anchored to the ground..
stop loading up shoot form the face and bring it right back... are they even teaching u at that gym? ad keep your ****ing hands up your gonna get hurt if u throw punches like that against somebody with experienceLast edited by JoHnNyBoXeR; 01-26-2009, 09:50 PM. -
Blistering hand speed.Comment
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Is Freddie Roach teaching you this ****?
my god...Comment
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