I can't breathe at all through my nose. When I do intense cardio work or hit the heavybag, I make very loud noises breathing violently through the mouth after the 2nd and 3rd rounds with 2 minute all out rounds. People actually come up to me and ask if I am okay because I am always grunting and breathing very loud. I shoot up Afrin into my nose 3 times a week before the heavybag sessions and it only helps 20% at best. I also take 400 mg caffeine preworkout which seems to help a bit. I feel exhausted of my options and don't know how to correct this deviated problem without surgery?
Now I don't think that surgery is going to be good for me, since the septum will be trimmed and reshaped, it only takes a monkey to know that trimming the nose bone is probably not a very good idea if professional trained boxers are going to continiously pound the **** out of it for the years to come.
Also who are pro boxers that have deviated septum and are fine with it?
And most importantly...what is the damn solution?
Now I don't think that surgery is going to be good for me, since the septum will be trimmed and reshaped, it only takes a monkey to know that trimming the nose bone is probably not a very good idea if professional trained boxers are going to continiously pound the **** out of it for the years to come.
Also who are pro boxers that have deviated septum and are fine with it?
And most importantly...what is the damn solution?
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