I am 36 now and I used to think the same thing when I was 19-20 years old. The thing is, 40 is still very young, I know you hear that from people but I enjoy life much more now then I did when I was your age.
I understand things better now, I am more tempered and I still keep in shape so my physical body hasn't suffered much. Granted I can't go like I could 20 years ago but I still spar with kids your age and not one in my gym can best me. I also have a lot of experience under my belt.
I think you don't start really getting old until you get into your late 70's and 80's. I have been lucky I guess, i still have all my hair and have always looked young, genes and not abusing yourself too much I guess.
I understand things better now, I am more tempered and I still keep in shape so my physical body hasn't suffered much. Granted I can't go like I could 20 years ago but I still spar with kids your age and not one in my gym can best me. I also have a lot of experience under my belt.
I think you don't start really getting old until you get into your late 70's and 80's. I have been lucky I guess, i still have all my hair and have always looked young, genes and not abusing yourself too much I guess.
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