Ross Enamait - Ultimate Boxing And Training Advices

[MILE KITIC]

Famous trainer.. watch and learn from this guy...

http://www.rossboxing.com/

Articles about:


-Boxing With A Poker Face
-The Heart of Boxing - By Tom Shook
-Intensifying The Heavy Bag - Includes Video Demo
-A Twist To Complex Training - Includes Video Demo
-The Importance of Sparring
-The Martial Art of Boxing - By Tom Shook
-Styles Make Fights
-The Mental Aspect of Boxing
-Be “Smart” When Training
-Speed Bag Basics for the Beginner - By Alan Kahn
-Heavy Bag Hitting - The Ultimate De-Stressor - By Mike Bresnahan
-Let’s Go to the Scorecards! - By Tom Shook
-Words and Advice From a Professional
-Fitness Boxing - The Ideal Cross-Training Alternative - By Mike Bresnahan

Strength and Conditioning

-Strength Training For Fighters - From RossTraining.com
-Hardcore Training - From RossTraining.com - (Includes Video Demo)
-Jump Rope Training - Includes Video Demo
-Burpee Conditioning - From Bodybuilding.com
-The Importance of Variety - From RossTraining.com
-Developing A Recipe For Success
-The Right Way To Train For Boxing - From Bodybuilding.com
-You'd Better Do Your Roadwork
-Endurance Conditioning For Boxing
-Zone Healing - By Dr. Peter Goldman
-Justin Fortune - The Man Who Conditioned Pacquiao
-John Schaeffer - Strength and Conditioning Coach For Champions
-Warming Up And Cooling Down
-The Chin, The Beard, The Knockout
-Balance Function in the Amateur to Elite Boxer

Nutrition and Supplementation

-Supplements For The Combat Athlete
-The Pain of Making Weight
-Ephedrine and Boxing Training
-Nutrition Section From Blog (most current)

More S&C articles at www.RossTraining.com

http://www.boxingscene.com/forums/showthread.php?p=4145687

[MILE KITIC]

i know it might be wrong forum for this, but this is very useful to each and every one of you...

[judge_jab]

I know you mean well, trying to get his name around, but you're making it look like you work for him etc.

Ross is one of the most genuine people I have had the pleasure of communicating with, I think a link would have been enough, he's not the type for advertising himself like that! lol

But you are right, he's the real deal when it comes to a boxers' strength and conditioning!