Need Help

Danny Gunz

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#1

Need Help

09-24-2008, 07:18 PM

Im trying to figure out a diet where i can lose around 10-15 pounds in the next month and a half, Im not sure what kind i should do does anyone have any advice?

Im at 160 right now and i wanna drop down to 145.

Last edited by Danny Gunz; 09-24-2008, 07:37 PM.
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OnePunch

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#2

09-24-2008, 11:10 PM

Originally posted by boxer Q21

Im trying to figure out a diet where i can lose around 10-15 pounds in the next month and a half, Im not sure what kind i should do does anyone have any advice?

Im at 160 right now and i wanna drop down to 145.

Adkins (no carb)
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