begginer boxer questions

[TEXSTRO]

ask this in the training and nutrition forum and ill answer it, most of the guys here arent real boxers, just nuthuggers

NIce............

[Dambala]

I agreed that u should do cardio and drop your weight, but include in your cardio the punching bag and try to measure it with 3 min. rounds 1 min. of rest in between. At first try do 3 rds, after a few weeks you should do 6 rds. Go to a boxing gym after 6 weeks doing that to start working the basics. Do a nice diet, not too strict if you don't want a career in boxing.

[yunggooch]

I agreed that u should do cardio and drop your weight, but include in your cardio the punching bag and try to measure it with 3 min. rounds 1 min. of rest in between. At first try do 3 rds, after a few weeks you should do 6 rds. Go to a boxing gym after 6 weeks doing that to start working the basics. Do a nice diet, not too strict if you don't want a career in boxing.

oh but i do want a career you dont understand how much i love boxing. its not even because you can legally hit ppl it because of the thrill and just the feeling i get. even when i watch videos i get pumped. i wanna be just like mike tyson. all out great boxer

[5punchcombo]

Run alot, It all depends on what you can handle.

But do extra cardio

Before I go to the gym I have to run 3 miles just to get in and after that we do bag work on 3 minute intervals for about 5-6 rounds

Get a partner to run and train with you, it always helps but all around cardio will help you drop weight.

I say keep weight lifting, but make sure to swim as well to keep loose.

Weight lifting helps keep a good punch power and velocity.

AGAIN RUN RUN RUN and ALOT OF BAG ENDURANCE!!! you should notice within months

[yunggooch]

Run alot, It all depends on what you can handle.

But do extra cardio

Before I go to the gym I have to run 3 miles just to get in and after that we do bag work on 3 minute intervals for about 5-6 rounds

Get a partner to run and train with you, it always helps but all around cardio will help you drop weight.

I say keep weight lifting, but make sure to swim as well to keep loose.

Weight lifting helps keep a good punch power and velocity.

AGAIN RUN RUN RUN and ALOT OF BAG ENDURANCE!!! you should notice within months

i dont have a bag though and there aint alot of gyms within running distance of my house. and also there are only two boxing gyms ive found in my part of town and im gunna need a ride to get there. but how much does a good bag cost and what weight should i get. also what types of gloves.